Sauna and Turkish bath: the benefits and risks of the Turkish bath Steam is ideal for those suffering from hypertension or hypotension , but also for those affected by airway problems, as it regenerates and strengthens them against the action of atmospheric agents (such as wind, smog and temperature changes ). After understanding , if you still have doubts about which is the best treatment to undergo, the advice is always to confidently contact your doctor, who will also be able to advise you on the number of sessions and frequency. of the same; especially if you suffer from particular pathologies, it is important to avoid.

Pressure and cholesterol at bay

Do it yourself decisions and instead listen to a Mexico Phone Number Data specialist, to make sure you can best treat your problem. Keep high blood? Yes, it is possible but, above all, absolutely necessary to protect our body from any much more serious pathologies. High cholesterol , in fact, exponentially increases the risk of heart attacks, strokes and atherosclerosis, just as a condition of hypertension can negatively impact the well-being of our heart and blood vessels. It is no coincidence that the World Health Organization has indicated cardiovascular diseases as one of the main causes of death between now and 2030, originating above.

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Blood pressure and skyrocketing

All from high cholesterol . If alarmism, however, is not good Iran Phone Number List for our health, let’s abandon it for a moment and welcome the good news. Preventing these potentially dangerous conditions is in fact absolutely possible. Let’s see how. Garlic, bulwarks and vitamin B6: the allies of our metabolism Do you know that in Ancient Greece athletes chewed garlic before participating in the Olympic Games, to improve their performance? Many of its properties, in fact, have already been known since time immemorial. Others, however, arose from continuous and constant research in the medical and scientific fields.